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3 Day Reset with $70+ purchase

Debloat is back

Protein Bagels



2 cups flour

1 cup plain Greek yogurt

1 full egg, 1 egg yolk

1 tbsp coconut sugar

1 tsp baking soda

1/4 tsp salt

Egg Wash 

1 full egg

pinch of salt

1 tbsp water

Whisk together so it’s airy


1. Mix all the ingredients together 

2. Dough shouldn’t be sticky or dry 

3. Add flour to surface, divide into four pieces 

4. Rollout and shape your bagel 

5. Add egg wash all over the top & sides 6. Add toppings like sesame seeds, cheese everything but the bagel seasoning 

7. Bake for 10 min in the air fryer on 350   


49g of protein

170g of fat

12g of carbs

Add Glowing Greens for a complete breakfast.


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