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14 Minute Pool Workout

Workout

Arm circles

Claps

High Knees

Flutter kicks back

Flutter kicks front

Jumping jacks

Breast Stroke

Reps

1 min each exercise x2

Post Workout Smoothie

1 scoop Glowing Greens

½ cup frozen pineapple

½ cup frozen strawberries

1 tsp chia seeds

Ice & water

Energize your movement with Glowing Greens

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