Strawberry Shortcake  

 Ingredients

• 2 scoops of FWC vanilla protein 
• 2 cups/handfuls of ice 
• 5 frozen strawberries 
• 1/2 cup of almond milk 
• 1/3 frozen banana 
• 1/2 cup of frozen cauliflower 
• 1 pitted date 

Nutrition

• Protein: 
• Sugar: 
• Calories:

Maca Madness

Ingredients

• 2 scoops of FWC vanilla protein 
• 2 cups/handfuls of ice 
• 1 cup of almond milk 
• 1/3 frozen banana 
• 2 tablespoons of cocoa nibs
• 1 tablespoons of maca powder 
• 1 tablespoons of cinnamon 
• 1 pitted date 

Nutrition

• Protein: 
• Sugar: 
• Calories: